New “Sky Train” from Chengdu, China to Lhasa, Tibet
and onwards to Kathmandu, Nepal
With Optional Mount Kailash Pilgrimage in Western Tibet
August 17 – September 1, 2008 (without Kailash)
or August 17 - September 9, 2008 (with Kailash)

This journey begins in Chengdu, China, which promises to be one of China’s mellowest cities, intrinsically interesting and built on a very human scale. Here we board China’s newest monolith, the “Sky Train,” where the permafrost of Tibet  is traversed by artificially refrigerating the ground beneath the tracks, and high altitudes are supplemented with oxygen masks in the train cabs. After traveling for approximately 36 hours in our soft sleeper bottom berth cabins, we will arrive into Lhasa, Tibet. The Chinese cultural and economic impacts to Tibet are accelerating annually, and there is no time like the present to visit Tibet if one wishes to feel the ancient vibes of this traditional home of His Holiness the Dalai Lama. From Lhasa, an option to circumambulate Mount Kailash exists. Or, simply head slowly southwards to Nepal, crossing high mountain passes with spectacular views of the Himalayas, with a stop at the Tibetan Everest Base camp.  This is Spirit Travel’s first offering of a tour to China. It may also be our last, depending upon Elizabeth’s feeling about the new Sky Train and its economic versus cultural impact on Tibet. Join us!

Aug 17: Arrive in Chengdu and transfer to hotel.

Aug 18: AM: Sightseeing of Chengdu. - PM: Departure for Lhasa by train (soft sleeper, bottom berth).

Aug 19:  Travel day. Chengdu-Lhasa is 2,087 miles / 3,360 km, of which 689 miles / 1,110 km are over the newly-built Qinghai-Tibet railway.  Train T222/3 will start from Chengdu Railway Station at 18:18 on August 11 and arrive at Lhasa Railway Station at 18:28 on August 13, after traveling over 48 hours.

Aug 20:  Arrive in Lhasa, the capital of Tibet, known as the “Ground of the Gods.” Located at an altitude of 3,658 meters/ 12,071 feet, Lhasa demands an afternoon of rest before we embark upon our exploration of Tibet. (B, D)

Aug 21:  Visit the Jokhang Temple. Surrounded by statues, shrines, murals, and the spiritual energy of hundreds of pilgrims, the Jokhang Temple, the holiest temple for Tibetan Buddhists, serves as perfect point of beginning for our arrival into Tibet. We will commemorate our first day in Tibet by joining the hundreds of pilgrims circum­ambu­lating this holiest of Tibetan shrines. As the morning chanting of Buddhist monks invites us into the temple, we will enter and pay our respects to the Buddhist gods and goddesses within. We will then visit the Potala Palace, the most outstanding site in Lhasa and pre­viously the winter home of the Dalai Lama. It is still flocked by hundreds of pilgrims daily. The arduous trek up the stone steps of the ‘Red Hill’ is part of the kora, or pilgrim circuit, essential to the Buddhist pilgrimage experience. (B, D)

Aug 22: Guided sightseeing tour of Nechung Monastery, temple of the State oracle of Tibet and Norbulinka, the summer palace of the Dalai Lama. (B, D)

Aug 23: We will visit the Drepung and Sera monasteries, two of the four greatest monasteries in Tibet. At the Sera monastery, walk through the colleges of monastic instruction. At Drepung, witness a lively debate amongst the monks who still practice this ancient monastic tradition. (B, D)

Begin overland journey from Lhasa to Kathmandu

The breathtaking overland route from Lhasa to Nepal border offers truly spectacular views of the Himalayas, high mountain passes, ancient monasteries, fortresses & a people & culture from a bygone era. The highlight of this trip is a visit to the Dza Rongbuk Monastery & the Everest Base Camp.

Aug 24: LHASA-GYANGTSE (4,040 M/13,332 ft), 350 KMS / 159 miles
Drive via Yamdrok, the Turquoise Lake to Gyangtse across Kampa la pass 5050 m/16,665 ft & Karo la 5,045 m/16,649 ft passes. Visit Kubum stupa & Pelkor Chode Monastery.  Overnight at Hotel. (B, D)

Aug 25: GYANGTSE-SHALU-SHIGATSE (3,836m/12,658 ft), 90 KMS/41 miles.
Drive to Shigatse. En route visit Shalu Monastery. Visit Tashilhunpo Monastery, the seat of Panchen Lama who is the 2nd in the Buddhist religious hierarchy  & Shigatse Market. Overnight in Hotel Utse or similar. (B, D)

Aug 26: SHIGATSE/SHEGAR: Drive another 244km taking about 7 to 8 hours.
The journey goes through the vast Tibetan plateau. In Shegar (4200m) check into Shegar Hotel or similar. (B,D)

Aug 27: SHEGAR/RONGBUK:
We head off the main overland route and the road rises steeply up the foothills of the Himalayas to arrive at Rongbuk Monastery at 5030m, just below the Rongbuk glacier & Everest base camp. (B,D)

Aug 28: RONGBUK/ZHANGMU:
Return to Shegar and from here, it’s about 8 hours drive today and probably the most spectacular day. From the barren rugged landscape of Tibet, we cross the mighty Himalayas, the scenery changes to rich forests, typical of the Nepalese foothills. On a clear day, you may catch a glimpse of Everest - the world's highest peak! Zhangmu is at 2500.   Overnight in Zhangmu Hotel.  (B,D)

Aug 29: ZHANGMMU/KATHMANDU:
Cross the Friendship Bridge and you are back in Nepal. Another 6 hours drive back to Kathmandu.   Overnight at Hotel Malla or similar. (B,D)

Aug 30 - 24 - KATHMANDU
The beautiful and complex blend of Hinduism and Buddhism that defines Nepal has welcomed and nurtured the Tibetan community in exile here. Over 10% of Tibetans in exile reside in Nepal’s Kathmandu Valley. During our days here, we will sightsee to places such as the two most important pilgrimage sites for Tibetan Buddhists outside of Tibet: Swayambhunath and Bodhnath Stupas. According to local lore, the origins of Swayambhu-nath Stupa begin over 2000 years ago in the Kathmandu Valley. A lotus grew out of this snake-infested marshland that came to be known as swayambhunath (meaning ‘self-created’). The bodhisattva of knowledge, Manjushri, went on a pilgrimage to witness this marvel, surrounded by snakes and wildlife. Manjushri sliced into the valley with his sword, creating the now luscious Kathmandu Valley. The Swayam­bhunath Stupa was erected on the hill from where the lotus grew. Buddha’s all seeing eyes will follow you over to the Bodhnath Stupa, one of the largest stupas in the world. Its location along the Kathmandu-Lhasa trade route makes it a popular pilgrimage site for those praying for safe passage through the Himalayas. After we circumambulate the stupa with other pilgrims, we will pay reverence and make offerings of khatas (prayer scarves), incense and food to the Buddhist monks at surrounding gompas (monasteries) of the Sakyapa, Gelugpa, Kangyupa and Nyingmapa Buddhist sects. Overnight in Hotel Malla or similar. (B,D)

Sep 1: -  Transfer to Kathmandu’s Tribhuvan International Airport for your onward flight home. (B)

Cost:  US $3500 without Kailash option, single supplement US$ 850.00

Cost Includes:

• Tibet permit, entrance fees
• Qinghai Tibet train from Chengdu to Lhasa with Apartment bed.
• One night Hotel and a day sightseeing in Chengdu
• Twin sharing accommodation
• Daily two meals
• All guided tours & transfers in private jeep/coach while in Tibet
• Kodari border pick up/drop to Kathmandu transport
• Three night’s accommodation with two meals in Kathmandu.
• Two days guided sightseeing in Kathmandu
• Tibet visa fee USD 60.00

Cost Excludes:

• Airfare & airport taxes
• Insurance & emergency rescue charges
• Extra porter/transport charges in the event of landslides
• Any meals then mentioned above
• Chinese and Nepal visa
• Option of Mountain flight US$ 175.00 each in Kathmandu

[End of description of itinerary for Chengdu/Lhasa/Kathmandu pilgrimage]

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Optional Pilgrimage to Mt. Kailash and Lake Manasrovar

Mount Kailash, situated in far western Tibet, is known as the holiest mountain in the world to Buddhists, Hindus, Jains and followers of the animistic Bon religion of Tibet. To Hindus, Mount Kailash is the abode of Lord Shiva, the destroyer and transformer god, and a journey to the mountain is therefore a journey to Heaven. To Buddhists, it is the abode of Demchok, the wrathful manifestation of Buddha Shakyamuni. The Jains of India also revere the mountain as the site at which the first of their saints was emancipated. In the ancient Bon religion of Tibet, Kailash was the sacred nine-storied Swastika Moun­tain, upon which the Bonpo founder Shenrab alighted from heaven. Circumambulating, or walking around the base of Mount Kailash takes three days, and is said to wipe out the sins of a lifetime. It is therefore a revered pilgrimage route known mostly to Buddhists and Hindus. The journey to Kailash is long: Mount Kailash is reached by a bumpy five-day dirt track westward journey from Lhasa, the capital city of Tibet. It likewise takes four days southeast by Toyota Land Cruiser to take the direct route back to Kathmandu.

Many holy rivers of India and Tibet have their source in the vicinity and slopes of Mount Kailash, including the Ganges, the Indus, the Tsangpo/Brahmaputra, the Satlej and the Karnali. At the base of Mount Kailash is the sacred Lake Manasrovar. Tibetan Buddhists know it as Mapham Tso, the “Unconquerable Lake.” To the Hindus, this lake was created to show the omnipotence of Brahma’s mind. They believe that bathing in Manasrovar will guarantee passage to heaven, and drinking its waters will release the sins of 100 births. It is therefore the holiest lake in the world for Hindus and Buddhists alike.

Aug 24: LHASA-GYANGTSE (4,040 M/13,332 ft), 350 KMS / 159 miles
Drive via Yamdrok, the Turquoise Lake to Gyangtse across Kampa La pass 5050 m/16,665 ft & Karo La 5,045 m/16,649 ft passes. Visit Kubum stupa & Pelkor Chode Monastery.  Overnight at Hotel. (B, D)

Aug 25: GYANGTSE-SHALU-SHIGATSE (3,836m/12,658 ft), 90 KMS/41 miles.
Drive to Shigatse. En route visit Shalu Monastery. Visit Tashilhunpo Monastery, the seat of Panchen Lama who is the 2nd in the Buddhist religious hierarchy  & Shigatse Market. Overnight in Hotel Utse or similar. (B, D)

Aug 26: SHIGATSE (3,836m/12,658 ft) / LHATSE (4,050m/13,365 ft) 308 kms /140m (6-7 hours).
Overnight at Guest House. (B, D)

Aug 27: LHATSE (4,050m/13,365ft) / SAGA (4,600m/15,180ft)
Leave Lhotse for Saga by road (115 kms/52 miles) 6-7 hrs.  Meet our crew from Kathmandu. Overnight at Guest House. (B, D)

Aug 28: SAGA / PRAYANG (4750m/15,675ft/250 kms/114 miles)
Approximately 7-8 hrs drive. Overnight in Praying in tented camp / guest House. (B, L, D)

Aug 29: PRAYANG / MANSAROVAR 4560m/15,048ft/260kms/ 118 miles)
Cross many rivers en route to Manasrovar Lake before crossing Mayum La pass at 4600m / 15180 ft high. The scenery is stunningly beautiful with panoramic views of the Himalayas. At long last, arrive to Lake Manasrovar. Overnight at Guest House(B, L, D)

Aug 30: DARCHEN (4560m/15050ft)
On Day 14, we will make the short drive to Darchen to arrange for our yaks for the kora around Kailash. Overnight at Guest House. (B, L, D)

Sep 1: DARCHEN/TARBOCHE/KORA DIRAPHUK (4909m/16,200ft/20kms/9miles)
Drive to Tarboche (35 kms/16miles/2-3 hrs drive) and prepare yaks and yak handlers and walk up to Diraphuk. Overnight at Guest House. (B, L, D)

Sep 2: KORA DIRAPHUK / ZUTULPHUK (4790m/15,807ft)
Walk through Drolma La at 5630m/18,579 ft above the sea, view Gauri Kund Lake. Later Continue walking through Lham Chu valley – total distance covered 18kms/8miles.
Overnight at Guest House in Zutulphuk (B, L, D)

Aug 26: KORA ZUTULPHUK / DARCHEN /MANSAROVAR
Kora to Darchen – 11 kms/6 miles takes approximately 2-3 hrs. Later drive on to Chiu Gompa, 40 kms/18 miles – 2 hrs drive to reach Manasrovar  Overnight at Guest House. (B, L, D)

Aug 27: PRAYANG
Drive back to Prayang. Tented overnight. Overnight at Guest House (B, L, D)

Sep 3: SAGA
Drive back to Saga. Tented overnight. Overnight at Guest House. (B, L, D)

Sep 4: ZANGMBU (2300m/7590ft)
Head south to Nepal, staying in a simple hotel in the Chinese border town of Zangmbu. Overnight at Hotel. (B, L, D)

Sep 5:  KATHMANDU
Drive to Kathmandu on a circular route with some different and equally as spectacular scenery crossing the “Friendship Bridge” between Tibet and Nepal, and arriving back to Kathmandu on the afternoon. Check into hotel for a much-deserved hot shower and rest. Overnight in Hotel Tibet. (B,D)

Sep 6 - 8:  KATHMANDU
Sightseeing in Kathmandu. The beautiful and complex blend of Hinduism and Buddhism that defines Nepal has welcomed and nurtured the Tibetan community in exile here. Over 10% of Tibetans in exile reside in Nepal’s Kathmandu Valley. During our days here, we will sightsee to places such as the two most important pilgrimage sites for Tibetan Buddhists outside of Tibet: Swayambhunath and Bodhnath Stupas. According to local lore, the origins of Swayambhu-nath Stupa begin over 2000 years ago in the Kathmandu Valley. A lotus grew out of this snake-infested marshland that came to be known as swayambhunath (meaning ‘self-created’). The bodhisattva of knowledge, Manjushri, went on a pilgrimage to witness this marvel, surrounded by snakes and wildlife. Manjushri sliced into the valley with his sword, creating the now luscious Kathmandu Valley. The Swayambhunath Stupa was erected on the hill from where the lotus grew. Buddha’s all seeing eyes will follow you over to the Bodhnath Stupa, one of the largest stupas in the world. Its location along the Kathmandu-Lhasa trade route makes it a popular pilgrimage site for those praying for safe passage through the Himalayas. After we circumambulate the stupa with other pilgrims, we will pay reverence and make offerings of khatas (prayer scarves), incense and food to the Buddhist monks at surrounding gompas (monasteries) of the Sakyapa, Gelugpa, Kangyupa and Nyingmapa Buddhist sects. Overnight in Hotel Tibet. (B,D)

Sep 9:  Transfer to Kathmandu’s Tribhuvan International Airport for your onward flight home. (B)

Cost:  $6850 with Mount Kailash option, $850 single supplement

Cost Includes:

• Tibet permit, entrance fees
• Qinghai Tibet train from Chengdu to Lhasa with apartment bed.
• One night hotel and a day sightseeing in Chengdu
• Twin sharing accommodation in hotel, guest houses and tents
• All vegetarian meals while in Mt. Kailash
• Transportation by four wheel drive  + supporting truck
• Fully supported camping by Sherpa staffs from Nepal
• Yaks & Yak herders during Kailash Parikrima / circumambulation
• Portable Altitude Chamber (PAC)
• All guided tours & transfers in private jeep/coach while in Tibet
• Kodari border pick up/drop to Kathmandu transport
• Three nights accommodation with two meals in Kathmandu.
• Two days guided sightseeing in Kathmandu
• Tibet visa fee USD 60.00

Cost Excludes:

• Airfare & airport taxes
• Insurance & emergency rescue charges
• Extra porter/transport charges in the event of landslides
• Any meals then mentioned above
• Chinese and Nepal visa.
• Option of Mountain flight US$ 175.00 each in Kathmandu.

[End of description of itinerary for optional Mount Kailash pilgrimage]

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South India Pilgrimage to
Tamil Nadu and Kerala
September 10 to 28, 2008

South India has a distinct cultural identity from the rest of India, with its own history steeped in ancient  spiritual traditions from Hindu philosophy, literature, art, architecture, classical dance and music.  Both Tamil Nadu and Kerala have their own language, though locals here are more comfortable conversing with you in English than Hindi, the primary language of the rest of India. The beautiful scenery of the Nilgiri Hills (meaning the “Blue Hills”) offer a constant backdrop to the low-lying plains of the coast, the palm-lined backwaters of Kerala, and the soaring gopurams (temple towers) of Tamil Nadu. Some of the highlights of this tour include staying at the ashram of Ammachi (the “Hugging Saint”), circumambulating Ramana Maharishi’s Arunachala mountain, and performing a traditional bathing ritual in the RameshwaranTemple. India’s traditional, old-fashioned South is sure to lead you through a life-changing experience! 

Day 01 (10 Sep, Wed) Arrive to Chennai  Arrive into Chennai’s Anna International Airport and transfer to hotel. Chennai, known as “The City of the Holy Serpent,” is India’s fourth largest city, but maintains a comfortable blend of foreign influence with traditional Tamil-Hindu culture. This spacious, well-organized city is the site of the East India Company’s first settlement and the gateway to South India. Overnight Quality Inn Sabari.

Day 02 (11 Sep, Thurs)  In Chennai. Full day sightseeing tour. Chennai is the capital of the state of Tamil Nadu. Retaining much of its traditional charm, this 350-year-old city provides many fascinating vignettes of southern heritage. St Thome Cathedral, the last resting place of St. Thomas the Apostle who brought Christianity to India in 52 AD, and Fort St George, where most of Chennai history was written, are focal points of our visit. St Mary's Church is the first English church in Madras, completed in 1680. The Chennai Government Museum is famous for its splendid collection of Chola bronzes. The KapaleeswararShivaTemple, with its massive and intricately carved gopurams, reaches out to the skies. Overnight Quality Inn Sabari.

Day 03 (12 Sep, Fri) Drive to Mahabalipuram (2.5 hrs total) En route visit temples at Kanchipuram, “The Golden City” is one of the seven sacred cities in India, a seat of learning and a centre of Tamil culture since early times. It lays 71 kms from Chennai (1.5 hrs). An erstwhile capital of the Pallava and Chola dynasties, Kanchipuram is dotted with the soaring spires of a thousand temples. The Kailasanthar Temple, an excellent example of early Dravidian architecture, was built in the 8th century AD by the Pallavas. In the EkambareswararTemple, famed for its thousand-pillared hall, Lord Shiva is worshipped in the form of “prithvi” (earth).  Kanchipuram, or “Kanchi” for short, is also the home of the South Indian silk-weaving cottage industry. We will visit looms in villagers’ homes, and have opportunities to buy some of Asia’s finest silk. Drive another 60 km (1 hr) to reach Mahabalipuram for the night. Overnight Temple Bay Hotel.

Day 04 (13 Sep, Sat) In Mahabalipuram. AM: Sightseeing tour. Mahabalipuram, also known as Mamallapuram, is a historical retreat set amidst natural beauty. Lying 58 kms south of Chennai, this ancient seaport of the Pallava Dynasty invites connoisseurs of art. Its monuments hewn out of slid rock, though ravaged by the sea and wind, still bear testimony to the magnificent heritage of Dravidian architecture. The glorious Shore Temple, one of the oldest in South India, stands on the seashore with its paved forecourts.  See the great Bas relief of Arjuna's penance, the five Rathas, the Mahishasura Mardhini, Krishna and the Varaha Mandapas. There is also an impressive school of sculpture which definitely merits a visit.  PM: Free on the beach. Overnight Temple Bay Hotel.

Day 05 (14 Sep, Sun) Drive to Tiruvannamalai (4.5 hrs, 170 km) The small town of Tiruvannamalai sits at the base of Arunachala Mountain, the most sacred mountain of India proper. This mountain is revered as the embodiment of Shiva, the Hindu God of Destruction. The Arunachala Temple, situated at the foot of the mountain, is dedicated to “Tejo Lingam” (God Incarnate as Fire). One of the largest temples in the South, it is dominated by a 61 meter, 11 storied gopuram. The imposing gateway and the thousand-pillared mandapam (pavilion) are also noteworthy. In the evening, visit the temple and participate in the worshipful fanfare typical of South Indian Temple compounds. Overnight Hotel Ramakrishna.

Day 06 (15 Sep, Mon) In Tiruvannamalai  Visit Sri Ramana Maharishi’s Ashram and Meditation Cave. Early in his youth, the Saint Ramana Maharishi became fully realized, and miraculously made his way to Tiruvannamalai from his home with barely a nickel in his pocket. Although he was only 12 and primarily remained silent, he was immediately recognized as an enlightened being and inadvertently began to attract followers, though he truly wished only the peace of silence and meditation. He chose to spend the remainder of his life at the foot of his beloved Arunachala Mountain, never wandering more than one mile from its base. His mother, a Tantrika, eventually located him, and moved her residence to be nearer to him Ramana Maharishi passed on in 1950, but his ashram still flourishes today, with hundreds of Western and Indian devotees visiting daily to feel the potent energy of his samadhi (tomb), his mother’s samadhi, and the cave where he meditated. Overnight Hotel Ramakrishna.

Day 07 (16 Sep, Tue) In Tiruvannamalai. AM: Pilgrimage around Arunanchala. Early in the morning, we will set off on what proves to be the highlight of many a Spirit Travel pilgrim’s visit to India. We will perform the circumambulation pilgrimage around the base of sacred Mount Arunachala. This is a relatively flat, 7-mile walk. It is best performed at sunrise, due to the lack of shade. There are sacred sites of Ramana Maharishi and awesome views of the mountain as we go around its base in the customary clockwise fashion, paying our respects to the embodiment of Lord Shiva in prayerful silence. PM: Free time to process our experience. Overnight Hotel Ramakrishna.
 
Day 08 (17 Sep, Wed) Drive to Auroville (120 km, 3 hrs) En route, stop for lunch and a visit to Pondicherry, a quaint French enclave in Tamil Nadu which upholds French traditions to this day. The town, which rose like a phoenix after the British literally razed it to the ground in the 18th century, is noted for its lovely French architecture and cuisine. Slightly out from this small city is the village of Auroville and the Aurobindo Ashram. Auroville, the “City of Dawn,” was founded in 1926 by the Saint Sri Aurobindo a onetime Bengal revolutionary who later took the spiritual path, and a Frenchwoman known as The Mother. Since its inauguration in 1968, its purpose has been, “An experiment in international living, where people could live in peace and progressive harmony above all creeds, politics and nationalities.”  It now has 80 settlements with 1500 denizens from 33 countries, and covers an area of 10 square kilometers. The settlements include: Forecomers, involved in alternative technology and agriculture;  Aurelec, devoted to computer research;  Fertile, Nine Palms and Meadow, all engaged in tree planting and agriculture; Fraternity, a handicrafts community working in cooperation with Tamil villagers; and Aspiration, an educational, health care and village industry project.  Overnight Centre Guest House.

Day 09-10 (18-19 Sep, Thur) In Auroville. Sightseeing, meditation and library/giftshop visit. Auroville was designed as the place of constant progress, unending education, and an experiment in international living and understanding. The Mother stated, “Auroville’s goal is to be the bridge between the past and the future and it belongs to humanity as a whole.” The Matri Mandir (Pavilion of The Mother) is the physical and spiritual central soul of Auroville, the living symbol of Auroville’s aspiration for the Divine. It is a huge dectrahedron, covered in gold foil, with its sancto sanctorum being a silent meditation chamber housing reportedly the largest crystal in the world. Overnight Centre Guest House.

Day 11 (20 Sep, Sat) Drive to Madurai (315 km, 7.5 hrs). Situated on the banks of the Vaigai River, Madurai, the ancient capital of the Pandyan Kings, is a sacred place. Legend has it that the divine nectar falling from the Lord Shiva's locks gave the town its name. Visit the Goddess Meenakshi temple -- a superb example of Dravidian architecture and sculpture, the focal point around which the city has developed. The splendidly carved temple complex, with its immense gopurams towering over the city has colorful stucco images of gods, goddesses and animals and tales from Hindu mythology. See the beautifully carved "Hall of Thousand Pillars" which houses the Madurai museum .The temple has two sanctoras, one dedicated to Shiva and the other to Meenakshi.  Attend the evening temple ceremony at 9 PM, during which a temple bronze statue of Lord Shiva is carried to the bedchamber of Goddess Meenakshi, one of the incarnations of Goddess Parvati. The procession is accompanied by religious prayer and temple music. Overnight Madurai Madura Park Hotel.

Day 12 (21 Sep, Sun)  Drive to Rameswaram (175 km, 4.5 hrs)  Rameswaram Island, situated on the extreme southeastern limit of the Indian peninsula, is the South Indian spiritual Mecca for Hindus. For a truly devout Hindu, the quest for salvation begins in Varanasi in the North and culminates in Rameswaram in the South. According to the Hindu epic Ramayana, this is the place that Lord Rama sanctified by worshipping Shiva after the war against Ravana. This makes Rameswaram sacred to both Saivites (devotees of Shiva, the god of destruction) and Vaishnavites (devotees of Vishnu, the god of preservation). Modern day Rameswaram is not only a spiritual Mecca, it is also one of the leading marine food centers of the South, with an Indo-Norwegian Fisheries Plant at Mandapam Village (on the mainland) helping to modernize the fishing industry. Overnight TTDC Hotel.

Day 13 (22 Sep, Mon) In Rameswaram. Early AM: Temple ritual. Ramanathaswamy Temple, situated on the eastern side of the island, is famous for its magnificent corridors and elaborately sculptured pillars. There are 22 theertams (tanks or wells) within the temple, which are believed to have particular spiritual powers. During this morning temple visit, you will be given the opportunity to perform a renewing bathing ritual using the sacred temple waters to wash away bad karma. The waters from each individual temple well are said to have the distinctive healing properties of the sacred rivers, lakes and oceans of the Indian Subcontinent. In the afternoon, drive out to the Southeastern-most tip of India, the sleepy fishing village of Dhanushkodi, and visit local fishermen and their palm-thatched huts. Overnight TTDC Hotel.

Day 14 (23 Sep, Tue) Drive to Vivekananda Kudil, sightseeing with Swamiji at ashram.  Over the years, Elizabeth has developed many special friends in India. The Swamiji and the children and young women of the Vivekananda Kudil (children’s school) are probably at the top of the list of her favorite places to visit. Here you will find an incredibly enthusiastic founder, fondly known as “Swamiji,” and a recovering courtyard complex of thatched huts (since the 2004 tsunami) where many small children and young women are receiving education, spiritual courses, vocational training, food and shelter through Swamiji’s efforts. Most of the students and residents are female, whom Swamiji believes should have a decent education to better their lives, not a common occurrence in these poor fishing villages. Overnight TTDC Hotel.

Day 15 (24 Sep, Wed) Drive to Kanyakumari (280 km, 7 hrs). Evening: Sunset view.  Kanyakumari, the land's end of India, is also known as Cape Comorin. It is the southernmost tip of the subcontinent, where the waters of the Bay of Bengal, the Arabian Sea and the Indian Ocean meet. It is famous for its fabulous sunrises and sunsets. Off the coast on an imposing rock, is the Vivekananda Memorial, where Swami Vivekananda prayed and meditated before he traveled the United States as India’s most famous crusader. The temple here is dedicated to the goddess Devi Kanya, an incarnation of Parvati, and an imprint of her feet is on the rock that is visited by ferryboat. Overnight TTDC Hotel.

Day 16 (25 Sep, Thur) Drive to Alleppey, Kerala State (240 km, 6.5 hrs) Upon arrival, check in at Ammachi’s Ashram. Rest of the day free. Kerala is probably the greenest place you will ever see. This "god’s own country" is a narrow strip of land located on the southwestern edge of the Indian subcontinent. It is sandwiched between the Western Ghats mountain range on the East and the Arabian Sea on the west. The coconut palms, red tiled houses, innumerable lakes, winding backwater canals and beaches will remain as long-lasting impressions to any visitor. Legend say that Parashurama, the sixth incarnation of Lord Vishnu, threw his axe into the sea from Gokarnam (the present day city of Mangalore), and the sea retreated until where the axe fell to give birth to Kerala. Overnight at the Ashram of Mata Amritanandamai, the “Hugging Saint.”

Day 17 (26 Sep, Fri)  In Ammachi’s Ashram. Full day free for whatever events are currently transpiring at Ammachi’s ashram. Ammachi is one of India’s very few female gurus. She was born in the small town of Alleppey, also known as Alaphuzza, in Kerala, where her main ashram is still located. She is now known around the world as the “Hugging Saint,” because she holds her devotees to bestow blessings upon them. If she is in residence at the time, we will have to opportunity to receive this blessing. Alternate itineraries include visiting a coir (coconut palm twine) factory, surrounding villages and churches, as Kerala is India’s largest Christian state. Overnight at Ammachis’ Ashram. 

Day 18 (27 Sep, Sat)  Backwaters Cruise.  Switch over to House Boat and cruise along the backwaters. The cruise is through `Kuttanad' literally meaning the land, which is lower than the sea level but is kept intact by its bunds and dikes. It is the rice bowl of Kerala. The rice fields are very beautiful and this lush land and surroundings govern the placid way of life of the people who live on the backwaters. Overnight on houseboat.

Day 19 (28 Sep, Sun)   Arrive Alleppey and drive to Cochin airport (90 kms) in time to connect
onward flight home…

Tour price:

$3,585.00 per person on a twin share basis

$1,460.00 single supplement (private room)

Price Includes:

1. Accommodation for 18 nights at the above mentioned hotels or similar on twin share basis
2. Daily breakfast at all hotels except in Auroville where dinner is also included
3. All meals on house boat
4. Services of Spirit Travel’s Western guide, Elizabeth Medgyesy, throughout the program
5. Services of excellent English speaking local Indian guides as per the program
6. Arrival / departure assistance by Spirit Travel’s local Indian representatives at all places throughout the program
7. Arrival / departure transfers at international airports
8. Admissions during sightseeing tours and excursions included in the program
9. Intercity transfers in air-conditioned vehicles covering driver salary and per diem allowance, parking, tolls and interstate taxes
10. Temple ceremony at Meenakshi temple
11. Ritual dip in Rameswaram
12. Farewell dinner  
13. One set Salwar Kamiz / Kurta Pyjama (traditional Indian dress to wear in temples)
14. All applicable taxes

Price Excludes:

1. Any meals other than specified, alcoholic and bottled drinks, tips, laundry services, telephone calls or other expenses of personal nature
2. International or internal airfare, airport tax, visa, insurance, medical expenses, camera or video camera fees at monuments or any other expenses not mentioned in itinerary

Prices Valid for above period only

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Trekking to Mount Everest Base Camp in Nepal:
A Memorial Tribute Trek to Larry Musarra
October 1 - 22, 2008

This trek is in the Solu Khumbu region of Nepal , with the highest elevation reached at Kala Pattar (18,300 feet / 5545 meters). We will meet in Kathmandu , and have two days for sightseeing and purchasing any necessary extra trekking gear. We will take an exciting12-seater prop plane flight into the “postage stamp” airstrip of Lukla, landing directly into a mountainside. We will make our ascent towards Everest through the less touristy Gokyo Valley , sprinkled with beautiful frozen lakes and numerous tea houses for accommodations. Then we’ll trek across the South Cho-La Pass to view Mount Everest , Lotse and Nuptse from Gorak Shep (Everest Base Camp) and also from the best vantage point of Kala Pattar. Experience fascinating Sherpa Buddhist culture, colorful market towns and some of the world’s highest peaks in a spiritually adventurous tour. This journey is dedicated to the memory of Elizabeth ’s closest friend in Juneau , Alaska , Larry Musarra, who died on March 17, 2007 of abdominal cancer. Proceeds from the tour will go to the Musarra family. You will never be forgotten, Larry!  

Sept 29: KATHMANDU Arrival in Kathmandu. Reception and transfer to Hotel Malla or similar.

Sept 30: Sightseeing of Kathmandu. Overnight at Hotel. (B)

Oct 1:  PHAKDING:  Fly to Lukla in the early morning, and then trek for a few hours along the Dudh Kosi River to Phakding (9950 feet) (B,L,D)

Oct 2:  NAMCHE BAZAAR:  Continue along the Dudh Kosi, crossing & recrossing till the steep climb up the Namche hill to the Sherpa market town of Namche Bazaar (11000 feet) (B,L,D)

Oct 3:  Rest day for acclimatization, last minute supplies shopping, and internet access at 11,000 feet! (B,L,D)

Oct 4:  THAME:  Turn east, crossing the west bank of the Bhote Kosi River to reach Thame below the imposing Trashi Laptsa Pass (12500 feet). Overnight at Thame. (B,L,D)

Oct 5:  KHUMJUNG:  Long descent down through the village of Thame then up to Khumjung, one of the larger Sherpa villages in the area (12500 feet). (B,L,D)

Oct 6:  Rest day for acclimatization at Khumjung. (B,L,D)

Oct 7:  MACHHERMA:  A gradual ascent through birch woods with fine views of Kantega and the distant yak pastures of  Gyele.  Fairly easy going, high on the west bank of the Dudh Kosi River.  Overnight at a lodge (14500 feet). (B,L,D)

Oct 8:  GOKYO:  Rougher going up a rocky gulch beside the snout of the great Ngozumbo Glacier, eventually leading to a series of beautiful lakes.  Overnight at a lodge nearby Gokyo Lake (16000 feet). (B,L,D)

Oct 9:  Rest day.  Explore Gokyo Ri - three hours to climb the summit for rewarding views of Everest and other famous Himalayan peaks such as Lhotse and Makalu. (B,L,D)

Oct 10:  BELOW SOUTH CHO-LA:  Descend to the second lake below Gokyo, then cross the glacier through a tangle of moraines.  Lunch at the yak pastures at Chhugyuma on the eastern edges of the glacier.  A steep ascent in the afternoon up a deserted valley below the South Cho-La Pass.  Overnight at 16500 feet. (B,L,D)

Oct 11:  DZONGLHA:  Boulder fields and a steep but easy snow  slope lead in two hours to the summit of the South Cho-La Pass (18,000 feet), a flat glacier plateau with magnificent views to east and west.  Descend the snow-covered glacier to a beautiful glen at Dzonghla for overnight in lodge (15000 feet) (B,L,D)

Oct 12:  LOBUJE:  Contour the steep, grassy hillside above the blue Tsola Lake and round a corner into the Khumbu Valley. (14500 feet) (B,L,D)

Oct 13:  Excursion to Kala Pattar for magnificent views of the major eastern Himalayan peaks including Everest.  Gorak Shep is the highest jumping off point for the climb up to Kala Pattar for spectacular views of Mount Everest and its many Base Camps. Return to Lobuje.  (B,L,D)

Oct 14:  DINGBOCHE:  Back down the moraine and slowly losing altitude, reach Pheriche.  A climb over the ridge past chortens and mani walls leads to the Chhukung Valley and the prosperous village of Dingboche. (14300 feet) (B,L,D)

Oct 15:  THYANGBOCHE:    Easy walk down the Imja Khola to Pangboche then a short climb to this famous monastery  (12700 feet). (B,L,D)

Oct 16:  NAMCHE BAZAAR:  Down the Dudh Kosi and a climb up to the bazaar. (11300 feet) (B,L,D)

Oct 17:  LUKLA:  Continue down the Dudh Kosi to the mountain airstrip. (9300 feet).
(B,L,D)

Oct 18:  Return flight to Kathmandu. Transfer to Hotel Malla or similar. (B)

Oct 19: Free day in Kathmandu. Farewell meal (B, D)

Oct 20: Departure transfer to airport. (B.)

Cost:: US$ 3500
Single supplement: US$ 240.00 (only in Kathmandu Hotel.

What’s included:

• Airport transfers
• All relevant surface transport
• All accommodations in Kathmandu at Hotel Malla or similar with breakfast
• Internal flights- Kathmandu/Lukla/Kathmandu
• Day sightseeing with entrance fees, guide and vehicle
• Permits, National Park Entrance/Conservation Fees, staff insurance on the trek
• Guide, porters and supporting Sherpa staff on the trek
• All meals on trek at lodges available on the way
• Quality service and trek equipment
• Small group personalized services (five person minimum)
• Portable Altitude Chamber and Oxy-meter on high treks (above 4000meters)

Not Included:

• Additional tours and meals that are not mentioned
• Personal equipment
• Personal bills
• Visas
• Excess baggage charge (beyond 33 lbs / 15 kg each) and airport tax
• Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects).
• Tips
• Option of Mountain flight US$ 175.00 each in Kathmandu.

Minimum impact code for the trekker

To conserve the forest, please:

• Do not light open fires
• Be self sufficient in your fuel supply
• Limit hot showers heated from firewood
• Order food together in local restaurants
• Use and encourage alternative energy sources to firewood
• Make sure you/your trekking staff have enough warm cloths

To protect wildlife, please:

• Do not disturb wildlife
• Do not purchase animal parts
• Do not damage/hurt or remove any plants or animals

To stop pollution, please:

• Dispose rubbish properly and at proper sites
• Burn/bury paper products, cigarettes butts and food scraps
• Carry out/deposit rubbish pits, bottles, plastics and other non bio-degradable
• Make sure you are 66 feet / 20m from any water source and bury wastes, when no toilet facilities are available
• Use iodine or other water purifier instead of mineral water as the bottles contribute to pollution

[End of description of itinerary for Trekking to Mount Everest]

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Medical Mission and Nepal Trek
with Mani Rimdu Festival
October 21 – November 8, 2008

Since graduating from nursing school in 2006, Spirit Travel owner/operator Elizabeth Medgyesy has had the vision to begin offering specialized “medical mission” tours to doctors and nurses in the West who want to be of service in the East. This tour is the first of its kind being operated by Spirit Travel. Its intent it to serve the dire needs of many of the poorer villages in the Solu Mount Everest region that are not benefited by the lucrative trekking industry that primarily passes through the nearby Khumbu region to higher altitudes. This journey is considered a lower elevation, mildly strenuous trek, reaching no more than 10,000 feet above sea level. It will include the most famous (and untouristed) festival of the Solu region, the Mani Rimdu Festival, where monks wearing elaborate masks perform traditional dances of good versus evil in their monastery’s courtyard. Accommodations are in hotels in Kathmandu , and in tents in the villages where we will set up two medical camps to serve locals that may walk for days to receive medical attention. All those in the helping professions are welcome, including physical/massage therapists, interns, students in the medical professions, and most of all, experienced medical doctors and nurses. This is bound to be a very rewarding and humbling experience. Please join us!   

Oct 21: Arrival in KATHMANDU. Reception and transfer to Hotel Tibet or similar.

Oct 22: Sightseeing of Kathmandu. Overnight at Hotel Tibet or similar.

Oct 23: Flight to LUKLA (2800m) and trek to BUBSHA. A trek from Lukla to Phaplu provides an excellent opportunity to experience the culture and religious practice of the Sherpa people who belong to the Nyingmapa sects of Tibetan Buddhism. The trek combines visits to monasteries, viewing of their daily activities, their worship and ritual practices with meeting the monks, nuns and lay people.
Porters will be arranged to carry all but your small daypack at Lukla. Lunch will be served on the way.  The walk descends down to Surkhe and gently continues descending for six hours to Bubsha for overnight at our tented camp.

Oct 24: Trek to KHARI KHOLA  Two hours walk through villages to Khari Kola. Rest of day preparation for health camp.

Oct 25-27: Health camp at Khari Kola clinic. This medical camp will bring needy villagers from six surrounding village districts seeking medical attention for such causes as diabetes, high blood pressure and asthma.

Oct 28: We will break camp and trek to the nearby village of TAKSINDU. (6 hours walk)

Oct 29: Continue trekking to CHIALSA. (7 hours walk)

Oct 30 – Nov 1:  Our second health camp will be in the village clinic of Chialsa -- one of the most rural areas of Solu Khumbu district. Our efforts will cover some of the basic needs of villagers from eight surrounding village development committees.

Nov 2: Trek to CHIWANG GOMPA  The trail goes back through jungles and villages, where you will find some local people passing by. Gentle ascending, but you may walk at your own pace through all of the villages. You will reach Chiwang Gompa after five hours of walking.

Nov 3 - 5: Attend MANI RIMDU Festival, one of the highlights of this tour. Mani Rimdu festival is held only at the most famous monasteries, observed by the monks of the monasteries, and enjoyed by thousands of enthusiastic laypeople. Lamas wearing cockaded hats blow Tibetan horns and perform ‘black-hat’ dances in various customs resembling various Tibetan Buddhist deities.  Optional hikes will also be offered, such as Chailsa Danda, which can be done in one day to observe good views of high mountains.

Nov 6: Two hour morning  trek to PHAPLU and fly to Kathmandu.
Nov 7: Free day in Kathmandu. Farewell meal.
Nov 8: Departure transfer to airport.

Per person cost (double room sharing): US$ 3950.00
Single supplement: US$ 380.00

What’s included:

• Airport transfers
• All relevant surface transport
• Accommodations in Kathmandu at Hotel Malla with breakfast
• All internal flights, Kathmandu/Lukla & Phaplu/Kathamnndu
• Sightseeing with entrance fees, guide and vehicle
• Permits, National Park Entrance/Conservation Fees, staff insurance on the trek
• Guide, cook, porters and supporting Sherpa staff on the trek
• All meals and tented accommodations on the trek.
• Quality service and trek equipment
• Small group personalized service (5 minimum)

Not Included:

• Additional tours, meals or beverages not mentioned in each ‘what’s included’ panel
• Personal equipment
• Personal bills (e.g.laundry, phone, alcoholic beverages, bottled water)
• Visas
• Excess baggage charge (beyond 33 lbs/15 kg each) and airport tax
• Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects).
• Any medical supply for the health camp.
• Tips
• Option of Mountain flight US$ 175.00 each in Kathmandu

Minimum impact code for the trekker

To conserve the forests of Nepal, please:

• Do not light open fires
• Be self sufficient in your fuel supply
• Limit hot showers heated from firewood
• Order food together in local restaurants
• Use and encourage alternative energy sources to firewood
• Make sure you/your trekking staff have enough warm cloths

To protect wildlife, please:

• Do not disturb wildlife
• Do not purchase animal parts
• Do not damage/hurt or remove any plants or animals

To stop pollution, please:

• Dispose of rubbish properly and at proper sites
• Burn/bury paper products, cigarettes butts and food scraps
• Carry out/deposit rubbish pits, bottles, plastics and other non bio-degradable
• Make sure you are 66 feet/20m from any water source and bury wastes, when no toilet facilities are available
• Use iodine or other water purifier instead of mineral water as the bottles contribute to pollution

[End of description of itinerary for Medical Mission]

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River Rafting and Yoga in Eastern India's
Newly Opened Arunchal Pradesh State

December 8 - 20, 2008

This tour represents Spirit Travels’ first river rafting journey! India’s seldom-touristed far-Eastern state of Arunchal Pradesh offers the rich animistic spiritual heritage that provides the backdrop to this multicultural Siang River Expedition. Experience the mystique of Himalayan India, the intimate secrets of a little-known Indo -Tibetan culture, the thrill of whitewater exploration, and the comfort of our outfitter's world class service! Join us for an epic Siang River Expedition, rafting along the upper-Brahmaputra's crystal clear waters, plunging through foaming cascades, hiking to remote waterfalls, and absorbing India's delicious food and fascinating culture. Enjoy delicious Indian meals- biryanis, tandooris, tikkas, and authentic Indian chai prepared by our highly trained international guides at beautiful beach camps. Absorb thadiya dances, little-known Adi tribal customs, colorful personalities, and the fantastic history of the Siang valley's exploration.

Dec 7: Arrive into New Delhi

Dec 8 : Starting at New Delhi's Domestic Airport, fly Delhi to Dibrugarh, Assam. Meet our Jeeps at the airport in Dibrugarh and transfer to a hotel. Welcome drinks, snacks, and meeting over coffee, tea, and dinner. Overnight in Dibrugarh.

Dec 9: The group crosses the Brahmaputra by ferry. Catch glimpses of the Brahmaputra 's freshwater dolphin. We take the Jeeps to Pasighat where we check into a hotel and enjoy a meal with the locals. Overnight in Pasighat.

Dec 10: Drive by Jeeps to put-in near Yingkiong. Have a traditional tribal meal in a bamboo bungalow on the way. Evening arrival in Yingkiong. Overnight in Yingkiong.

Dec 11: Raft Yingkiong – Bob's Your Uncle Camp. We raft several class III and III+ orientation rapids. Scenic floats gives us time to dry off through steep jungle-covered canyons.

Dec 12: Raft Bob's Your Uncle - Upper Karko. A more scenic day on the river. We enjoy a few class II and II+ rapids and a long lunch on a great elevated beach.

Dec 13: Raft Upper-Karko - Upper Riu. We by scouting a great class IV, Karko Rapid, followed by a scenic float with fun riffles before a class III+ near the 65 Bridge. We camp near the Adi village of Riu.

Dec 14: Raft Riu - Upper-Rotung. Camp. Float past the confluence of the Upper Brahmaputra and the Siyom river. The Brahmaputra picks up steam, and breeze past high-wire bamboo bridges.

Dec 15: Raft Upper-Rotung - Upper-Ponging: An easy day on the river. Enjoy a great view of a waterfall spilling dramatically into the Siang and a neat riverside cave.

Dec 16: Raft Upper-Ponging - Upper Pasighat. We begin with a fantastic class IV rapid at Ponging. Followed by a float and pool-drop class II-III rapids. Take out at Rana Ghat and transfer to our hotel.

Dec 17: An early morning wake-up to catch the 5-hour return ferry to Dibrugarh. Spend the time playing cards, reading, taking pictures, or wondering what the funny baba who sits on stop of the captains booth is smoking!

Dec 18: Morning wake-up to Coffee and Tea before brunch. Leave for Dibrugarh Airport and catch our return flight to Delhi, or begin an extension to the Taj Mahal, Jaipur, Jaisalmer, Manas, Kaziranga, or elsewhere! Scheduled return in Delhi is 7:30 PM.

Dec 19: Departure from New Delhi to Home

[End of description of itinerary for River Rafting]

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